WebCooked butter beans have the following nutrients as percentage of the recommended daily intake per 3.4 oz (100g or half a cup): Potassium – 14% Fiber – 28% Vitamin C – none Iron – 13% Vitamin B-6 – 10% Protein – 16% Calories – 5% Cooked butter beans also have a low glycemic index and therefore are good for people who have type 2 diabetes. Web29 okt. 2024 · A 1/2-cup serving of butter beans contains 17 grams of carbs. Protein Content of Butter Beans Butter beans contain protein, essential for the regeneration of cells, tissues and muscle. A 1/2-cup serving of butter beans contains 6 grams of protein …
Lima Bean Nutrition Facts and Health Benefits - Verywell Fit
Web21 dec. 2024 · Nutritionally, 100 grams of dried borlotti beans provides ( 6 ): Calories: 335 kcal Carbohydrates: 58.0g Fiber: 24.0g Fat: 1.0g Protein: 23.0g 6) Cannellini Beans … Web21 nov. 2024 · Green beans are an excellent source of vitamins C, K, and A. The following nutrition information is provided by the USDA. 1 Calories : 31 Fat : 0.2g Sodium: 6mg … standalong treadmill trainer
What are Butter Beans? Nutritional Value & How to Cook Them
Web6 sep. 2024 · 3) Kidney Beans: “The colorful red pigment of kidney beans is mainly due to a flavonoid called anthocyanin,” Friedman explains. “This is a powerful antioxidant that fights the effects of aging and oxidative stress.”. Again, kidney beans can help you lose weight. “These beans are great for those trying to lose weight, because they’re very low in … Web68 Calories 9.8g Carbs (4.7g net carbs) 0.4g Fat 6.2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … WebButter Beans is manufactured by B&g Foods, Inc. with a suggested serving size of 0.5 cup (130 g) and 110 calories per serving. The nutritional value of a suggested serving of butter beans includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 4.9 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins. stand alone wood fireplace indoor