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The Best Type of Self-Talk to Improve Your Performance
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Speaking Positively to Children Psychology Today
WebJan 7, 2024 · 8. Ground your positive affirmations in your body. Use facial expressions, gung-ho gestures, thumbs-up, affirmative sounds like “Ho!” or “Yes I can!”, clap your hands, or jump forward ... WebFeb 21, 2024 · better quality of life. higher energy levels. better psychological and physical health. faster recovery from injury or illness. fewer colds. lower rates of depression. better stress management and ... WebApr 14, 2024 · How to Make Positive Self-Talk Works 1. Be conscious of how you talk to yourself. The first thing you need to do is to be conscious of how you talk to... 2. Keep an … saturday night live tonight watch