WebDec 7, 2024 · Dry January is a public health campaign that encourages people to pledge to abstain from alcohol for the entire month of January. While the campaign actually began in the United Kingdom, the practice has made its way to the United States. In fact, CNN reported that 35% of American adults over 21 skipped alcohol for the entire month of … WebJan 10, 2024 · Dry January may be successful because it’s a challenge posed to moderate drinkers—those who drink heavily could experience withdrawal if they decide to suddenly stop without professional...
Dry January (Pros, Cons & 6 Tips for Success) - Alcohol Rehab Help
WebJan 19, 2024 · Dry January benefits. Which of the supposed benefits of Dry January really holds up under scrutiny? Improved sleep. Anecdotally, people often credit alcohol with … WebChange in attitude. Arguably the most important health benefit is a general change in attitude towards alcohol. Simply not having it for a month can make people reconsider … cheilitis glandularis treatment
Dry January: Effects on the Body - Healthline
WebJan 17, 2024 · 4. Enhanced overall health. Research backs up the benefits of dry January and ditching alcohol even for just a month. In a study published in BMJ Open in 2024, … WebEvery year the topic of Dry January comes up more and more. Is this a trend that is here to stay? Has it turned into a tactic for people to ask themselves tough questions? By the end of the month, many people will have had a successful month of no alcohol consumption. Many others, however, […] The post Dry January: Trend WebOct 12, 2024 · How Dry January can benefit your health: You'll get a mood boost. When you sip a glass of wine or down a tasty cocktail, it might seem to perk you up and make … cheilitis glandularis lips