WebCitrus Bergamot Is a Good Alternative to Red Yeast Rice. If you’ve taken red yeast rice for cholesterol but experienced unwanted side effects, I’ve found that citrus bergamot is a good, well-tolerated alternative. It does a great job of reducing total cholesterol and LDL cholesterol while supporting healthy HDL cholesterol. WebCitrus fruit can also irritate gastritis, which is categorized by inflammation in the lining of your stomach. This is accompanied by stomach pain, …
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WebDec 13, 2012 · Acidic Foods. Many people find that eating citrus fruits, such as oranges, grapefruits, lemons, limes, and pineapples, can trigger heartburn symptoms. That's especially true if you eat citrus ... WebDry air can irritate the nose and nasopharynx and cause phlegm build-up. Using a humidifier can help solve this problem. 2. Stay hydrated: Drinking plenty of water ensures that your body can create enough moisture to keep your nasal cavity and throat moist. This helps prevent phlegm formation. 3. Take respiratory health-promoting ingredients: greenwich times obits
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WebStomach problems persisted. Since the teas should be functionally identical except for the caffeine, I concluded that I must have developed a bergamot intolerance or something, and sadly stopped drinking Earl Grey altogether for about a year and a half. WebHealth Risks of Bergamot. Mild side effects. Some people experience side effects like dizziness, muscle cramps, and heartburn when they take bergamot with food. Blood sugar issues. Bergamot may ... Bergamot (Citrus bergamia) is a type of citrus fruit native to Italy. Essential oils … WebFeb 22, 2024 · Answer From Katherine Zeratsky, R.D., L.D. Yes. Grapefruit and certain other citrus fruits, such as Seville oranges, can interfere with several kinds of … foam elevating arm support