WebSep 24, 2012 · Fight type 2 diabetes. Apples are a low-glycemic food so they help control your blood sugar. In fact, researchers have discovered that women who eat at least one apple a day are almost one third less likely to develop type 2 diabetes than those who don’t eat apples. 4 / 5. WebJan 19, 2024 · The study found that those who ate at least one apple per day (either whole, or as part of other foods) were slightly less likely to need a GP visit or …
5 ways apples help keep the doctor away Best Health
WebNov 25, 2024 · No matter one’s age, we’ve all heard the expression, “an apple a day keeps the doctor away.” Where did this phrase even come from and are apples deserving of this reputation? Since we are in the … WebWhile an apple a day will go a long way toward keeping the doctor away, most nutritionists recommend a varied diet. In addition to apples, fill your shopping cart with citrus fruits, tropical treats like mangos, and a variety … simple practice help
Can an apple a day keep the doctor (and dentist) away?
WebAn apple a day sends, the doctor away Apple in the morning, doctor's warning Roast apple at night, starves the doctor outright Eat an apple going to bed, knock the doctor … WebDec 14, 2016 · Everyone has heard about how an apple a day can keep the doctor away. Well, I have a different take on it—use an orange instead! Having worked with antioxidants and oxidative stress ( harmful ... WebYou are probably familiar with the saying : An apple a day keeps the doctor away .A recent research carried out by the Chinese University of Hong Kong may change the saying : An apple a day may keep aging away . The research chose fruit flies (果蝇), as they share many genes (基因) with humans . ray ban thick frame glasses